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Renowned psychologist conducts master class

As part of the "Zhan Saulygy" Week, renowned psychologist Gulmari Kobeiysinova conducted a master class for mentors on the topic "The Influence of Mental Well-being on Building Relationships."

The session focused on helping young people understand the connection between mental well-being and relationships. The master class included numerous practical exercises, with the psychologist actively engaging participants in case discussions on various real-life scenarios and topics.

During these discussions, mentors shared examples from real-life situations, working together to find psychologically sound solutions. This training allowed them to enhance their communication skills and develop emotional intelligence. Additionally, Gulmari Kobeiysinova emphasized the importance of setting boundaries in relationships and explained the connection between social norms and personal boundaries. Participants had the opportunity to ask questions and receive expert psychological advice.

This master class helped young people improve their psychological literacy, understand ways to maintain emotional and spiritual balance, and learn how to openly express their thoughts and feelings while supporting one another.