Anna gnidenko presents methods of effective internal resource management to university staff

Anna gnidenko presents methods of effective internal resource management to university staff

At Zhubanov University, Anna Gnidenko, head of the “Health and Well-being” center, conducted a training session for staff on the topic “Resourceful Situations: How to Maintain Energy and Motivation.” The event focused on effective energy and motivation management, which play a crucial role in the professional and personal lives of university staff.

During the training, Anna Gnidenko explained the importance of maintaining a resourceful state and shared methods and techniques for preserving internal resources essential for personal growth and professional success. The session also covered strategies for overcoming stressful situations and boosting energy and motivation levels. Participants received special tips and recommendations from the speaker during the event.